Welcome to Strength and Mobility!

For information on Kinstretch, Stretching, and Stick Mobility classes, please go to the Mobility page
For information on Gymnastics Strength Training, Bodyweight Training, and Masters Strength classes, please go to the Strength page

Summer Term 2025 

Monday 3 February 2025 > Friday11 April 2025
The 10 week Summer term starts on Monday 3 February. Enrolments are open; please email us at: info@strengthandmobility.com.au to book in. Please check the timetable page for more info, and advice on classes that are already full.

Announcements

• Feel welcome to put in a request for ad-hoc classes on Saturdays during the summer term 2025. 
• Autumn 2025 term dates:  Monday 28 April > Friday 4 July
• Winter 2025 term dates:  Monday 21 July > Friday 26 September
• Spring 2025 term dates:  Monday 14 October > Friday 19 December