Welcome to Strength and Mobility!

For information on Kinstretch, Stretching, and Stick Mobility classes, please go to the Mobility page
For information on Gymnastics Strength Training, Bodyweight Training, and Masters Strength classes, please go to the Strength page

Spring Term 2024 

Monday 14 October 2024 > Friday 20 December 2024
The 10 week Spring term starts on Monday 14 October. Enrolments are open; please email us at: info@strengthandmobility.com.au to book in. Please check the timetable page for more info, and advice on classes that are already full.

Announcements

• The winter term finishes on Friday 27 September.
• Feel welcome to put in a request for ad-hoc classes on Saturdays during the spring term.