Testimonials

  • Pete Filmer - Sculptor

    Posture and Flexibility classes have assisted me to recover my strength after an illness, and maintain a high quality of life. Merryn listens if I have difficulties in specific areas and provides target exercises when required. I recommend Merryn's classes to anyone who asks.
  • Tom Learoyd-Lahrs - Australia, NSW, Canberra Raiders

    Tom Learoyd-Lahrs - Australia, NSW, Canberra Raiders

    I have worked with Merryn for the last 3 years in the areas of stretching, strength, mobility and rehabilitation; and in addition to her broad knowledge and understanding of those areas she is also a very good instructor who is patient and caring with all her clients. I am particularly grateful for the extra attention she afforded me while I have been recovering from long term injuries and the genuine care and effort she put into help me recover quickly and strongly. I highly recommend Merryn. Regards Tommy.
  • Brett White - Australia, NSW, Melbourne Storm Premiers, Canberra Raiders

    I have worked with Merryn for the past 3 seasons to improve my flexibility and posture. I have found Merryn to be a key part in my rehabilitation from a knee reconstruction. Merryn has helped me get back on the field and playing with more confidence.
  • Tommaso D'Orsogna - Australian Olympic Games, Commonwealth Games and World Championships Swimmer

    Dynamic flexibility is so important in my sport and Merryn does an amazing job of making her classes both relevant to our needs and enjoyable!
  • Marianna Tolo - Australian Opals, Canberra Capitals

    I worked with Merryn to improve my strength, stretch and mobility while playing for the Canberra Capitals in 2011/12. She is a positive, bubbly person who motivated me to improve these areas, in and outside of our time together. I felt like the exercises she used were specific to my needs by addressing my strengths and weaknesses. The exercises are all adjustable to cater to any individuals needs. As a team I feel that we were all addressed individually, and the partner work was a really effective way of maximising time and energy. The areas I saw the biggest improvements in were in my hips, glutes and groin. This enabled me to stay injury free and running around on the basketball court freely.

Testimonials

  • Brett White - Australia, NSW, Melbourne Storm Premiers, Canberra Raiders I have worked with Merryn for the past 3 seasons to improve my flexibility and posture. I have found Merryn to be a key part in my rehabilitation ...
  • Pete Filmer - Sculptor Posture and Flexibility classes have assisted me to recover my strength after an illness, and maintain a high quality of life. Merryn listens if ...